Nutrition Guide

Cancer Is Not the Leading Cause of Death for Cancer Patients; Malnutrition and Complications Are
This health article has been professionally reviewed by Dt Jennifer Wu, a registered dietitian of the Malaysian Dietitians’ Association (MDA). When we think of cancer,

Supplements and Vitamins to Protect and Improve Respiratory and Lung Health
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Respiratory and lung health

Guide to Skin Allergies for Young Children
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Does your child scratch

Probiotic Strains for IBS: A Closer Look
This health article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of the Malaysian Dietitians’ Association (MDA). The gut, often

How to Choose The Right Probiotic for You: 4 Handy Tips
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Probiotics have gained significant

How to Relieve Dry Eyes from Digital Strain: Practical Solutions for Office Workers
In today’s digital age, many of us spend hours in front of screens, be it for work or leisure. Unfortunately, this prolonged screen time often

Working in the Gig Economy: Why Your Eye Health Could Be at Risk
Gig economy is a labour market characterized by short-term, flexible jobs, often involving freelance or independent work instead of traditional, permanent employment. Workers in the

Dry Eyes? Here’s How to Select the Right Eye Drops for Relief!
This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Dry eye is a common

5 Essential Supplements for a Stronger Immune System (Besides Vitamin C)
Flu and cold is in the air now, and while Vitamin C is often the first thing we go for when it comes to improving