Nutrition Guide

Immunonutrition and Cancer: How Targeted Nutrition Supports Recovery and Reduces Risks & Complications
This health article has been professionally reviewed by Dt Jennifer Wu, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Cancer patients frequently experience chronic inflammation and weakened immune function because of both the disease and its treatment, which can impact treatment outcome (1). Immunonutrition refers to the strategic use

Cancer Is Not the Leading Cause of Death for Cancer Patients; Malnutrition and Complications Are
This health article has been professionally reviewed by Dt Jennifer Wu, a registered dietitian of the Malaysian Dietitians’ Association (MDA). When we think of cancer, we often view it as the ultimate battle—one that patients either win or lose against the disease itself. However, research and clinical observations reveal a

Supplements and Vitamins to Protect and Improve Respiratory and Lung Health
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Respiratory and lung health are crucial for overall well-being, especially in a world where air quality concerns and respiratory illnesses such as influenza, pneumonia, COVID-19 are on the rise.

Guide to Skin Allergies for Young Children
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Does your child scratch their skin a lot? Maybe it looks red, bumpy, swollen, or even blistered. While frequent scratching and irritated skin might just point to a general

Probiotic Strains for IBS: A Closer Look
This health article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of the Malaysian Dietitians’ Association (MDA). The gut, often referred to as the “second brain,” plays a pivotal role in overall health and well-being. When its delicate balance is disrupted, conditions like irritable bowel

How to Choose The Right Probiotic for You: 4 Handy Tips
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Probiotics have gained significant attention and increasing demand in recent years across the globe. However, with the vast array of probiotic products available, selecting the right one can be

How to Relieve Dry Eyes from Digital Strain: Practical Solutions for Office Workers
In today’s digital age, many of us spend hours in front of screens, be it for work or leisure. Unfortunately, this prolonged screen time often leads to digital eye strain, causing dry, irritated eyes. If you are experiencing these symptoms, you are not alone. Fortunately, there are several ways to

Working in the Gig Economy: Why Your Eye Health Could Be at Risk
Gig economy is a labour market characterized by short-term, flexible jobs, often involving freelance or independent work instead of traditional, permanent employment. Workers in the gig economy are typically paid per task, project, or “gig,” rather than receiving a regular salary. The gig economy has revolutionized how people work,

Dry Eyes? Here’s How to Select the Right Eye Drops for Relief!
This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Dry eye is a common issue, particularly among office workers. Prolonged screen time, stress, and environmental factors can exacerbate dry eye symptoms, making it essential to select the right eye

5 Essential Supplements for a Stronger Immune System (Besides Vitamin C)
Flu and cold is in the air now, and while Vitamin C is often the first thing we go for when it comes to improving our immune health, Vitamin C is not the only nutrient crucial in keeping our immune system strong. In fact, when it comes to building

Tips for Smokers to Protect Lung Health
Smoking is a well-known risk factor for numerous respiratory conditions, including chronic obstructive pulmonary disease (COPD), lung cancer, and chronic bronchitis. While quitting smoking remains the most effective way to protect lung health, there are additional strategies that smokers can adopt to help minimize damage and support respiratory function.

The Evolving Partnership Between Digital Health and Healthcare Professionals: A New Era of Patient Care
In an age where technology reshapes every aspect of our lives, healthcare stands at the forefront of transformative change. Yet, amidst this digital revolution, one element remains irreplaceable: the human touch and expertise of healthcare professionals. At Pharm-Dx, we’re privileged to witness and support these dedicated individuals who form the