Nutrition Guide

Protein Supplement: Another Fad or Essential?
About one third of Malaysians regularly take vitamin/ mineral and food supplements1 (including those without prescription from a healthcare provider) to improve general wellbeing and attain

Why Protein is Essential for Cancer Patients, and How Protein Supplements Can Help
Cancer is a life-changing disease that can be both physically and emotionally challenging, which requires support from various aspects, from medical treatments, counselling and support

Protein Supplements: A Guide for Picky Eaters and Parents
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Protein supplements are becoming more

Picky Eaters at Risk: Could Protein Deficiency Be Hiding Behind Food Fussiness and Tantrums?
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Mealtimes with a picky eater

Is Your Picky Eater Getting Enough Protein? Here’s How to Tell (and What to Do!)
This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA). We’ve all been there: the

Is My Child Too Short for Their Age? What You Can Do
This health article has been professionally reviewed by Dt Chen Zi Xin, a registered dietitian of the Malaysian Dietitians’ Association (MDA). As parents, it’s natural

How does Tiger Milk Mushroom Help to Protect Respiratory and Lung Health?
This health article has been professionally reviewed by Dt Chen Zi Xin, a registered dietitian of Malaysian Dietitians’ Association (MDA). Respiratory health concerns are a

Choosing Skincare Products for Your Children
This health article has been professionally reviewed by RPh Lee Kern Yeung, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Children have thinner epidermis and

Natural Relief, Diet and Lifestyle Management for IBS
This article has been professionally reviewed by RPh Lee Kern Yeung, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Have you ever experienced digestive issues