This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA).   Probiotics have gained significant attention and increasing demand in recent years across the globe. However, with the vast array of probiotic products available, selecting the right one can be

In today’s digital age, many of us spend hours in front of screens, be it for work or leisure. Unfortunately, this prolonged screen time often leads to digital eye strain, causing dry, irritated eyes. If you are experiencing these symptoms, you are not alone. Fortunately, there are several ways to

Gig economy is a labour market characterized by short-term, flexible jobs, often involving freelance or independent work instead of traditional, permanent employment. Workers in the gig economy are typically paid per task, project, or “gig,” rather than receiving a regular salary.   The gig economy has revolutionized how people work,

This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).  Dry eye is a common issue, particularly among office workers. Prolonged screen time, stress, and environmental factors can exacerbate dry eye symptoms, making it essential to select the right eye

Flu and cold is in the air now, and while Vitamin C is often the first thing we go for when it comes to improving our immune health, Vitamin C is not the only nutrient crucial in keeping our immune system strong.   In fact, when it comes to building

Smoking is a well-known risk factor for numerous respiratory conditions, including chronic obstructive pulmonary disease (COPD), lung cancer, and chronic bronchitis. While quitting smoking remains the most effective way to protect lung health, there are additional strategies that smokers can adopt to help minimize damage and support respiratory function.   

 In an age where technology reshapes every aspect of our lives, healthcare stands at the forefront of transformative change. Yet, amidst this digital revolution, one element remains irreplaceable: the human touch and expertise of healthcare professionals. At Pharm-Dx, we’re privileged to witness and support these dedicated individuals who form the

Becoming a mom is a life-changing journey filled with both joy and new challenges, especially if you’re a mom for the first time!   As you navigate sleepless nights, breastfeeding, and postpartum recovery, it is crucial to keep your body supported.   Whether you’re a first-time mom, an experienced mom, or searching

Yet, despite their undeniable contribution, pharmacists in Malaysia and the broader region often face limited recognition. Stereotypes paint them as mere shopkeepers or dispensers, a perception that does a disservice to their expertise and dedication.  We walk past them every day, these white-coated figures diligently sorting medication behind pharmacy counters.  

When it comes to healthcare professionals in Malaysia and the broader region, dietitians have often been overlooked. However, with growing awareness of how profound the impact food and nutrition have on our health and well-being, their importance is now more evident than ever.    Our healthcare system is battling a

Cholesterol is a waxy, fat-like substance that’s found all around the cells of our body. Having too much cholesterol in our blood can be very dangerous as it may combine with our substances in our blood to form plaque. Plaque sticks to the wall of our arteries and as it

Low energy levels, fatigue, brain fogs, indigestion, hunger pangs or cravings… do these sound familiar to you when it comes to fasting during the Holy Month of Ramadan?  Well, you’re not alone, for these are some common issues we face when we fail to eat right during Sahur. When it