This health article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of the Malaysian Dietitians’ Association (MDA).   The gut, often

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In today’s digital age, many of us spend hours in front of screens, be it for work or leisure. Unfortunately, this prolonged screen time often

Gig economy is a labour market characterized by short-term, flexible jobs, often involving freelance or independent work instead of traditional, permanent employment. Workers in the

This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).  Dry eye is a common

Flu and cold is in the air now, and while Vitamin C is often the first thing we go for when it comes to improving

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Becoming a mom is a life-changing journey filled with both joy and new challenges, especially if you’re a mom for the first time!   As you