Natural Approaches in Preventing H.Pylori Infection
H. pylori, is a primary cause of gastritis and peptic ulcer disease worldwide based on CDC Yellow Book 2024 [1]. While conventional treatments often involve antibiotics, there are natural approaches that can support prevention and recovery. Â Dietary Adjustment and Natural Remedies Limit Processed Foods: Opt for whole, unprocessed foods like fruits, vegetables, lean proteins, […]
Is Your Picky Eater at Risk of Underweight or Malnutrition
This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA). As a parent, you’ve likely faced the challenge of a child who turns their nose up at anything that isn’t pasta, fries, or some other “kid-approved” food. Picky eating is common, especially during the toddler and […]
The War on Sugar: A Pharmacist’s Take on Tackling Malaysia’s Silent Health Crisis
As a pharmacist who has witnessed the devastating impact of sugar-related diseases firsthand, I can tell you that we Malaysians love our sugar – it’s deeply embedded in our culture, from the beloved teh tarik at mamak stores to traditional kuih-muih. For many, sugar consumption has evolved beyond occasional treats into a daily habit, accumulating […]