Serving size: 1 tablet Each 1620mg tablet contains: Vitamin A – 4471.2 IU (from Retinyl Palmitate 8.999 mg) Vitamin B1 – 2 mg (from Thiamine Hydrochloride 2.62 mg) Vitamin B2 (Riboflavin) – 2 mg Vitamin B6 – 10 mg (from Pyridoxine Hydrochloride 12.404 mg) Vitamin B12 (Cyanocobalamin) – 10 mcg Vitamin C – 60 mg Vitamin D3 (Cholecalciferol) – 400 IU Vitamin E (d-alpha Tocopheryl acetate) – 40 IU Folic acid – 200 mcg Vitamin B5 – 20 mg (from Calcium Pantothenate 21.76 mg) Niacinamide – 25 mg Biotin – 30 mcg Zinc – 15 mg (from Zinc oxide 18.76 mg) Calcium – 202 mg (from Dibasic Calcium Phosphate Dihydrate 670 mg and Calcium Carbonate 125 mg) Phosphorus – 121 mg (from Dibasic Calcium Phosphate Dihydrate 670 mg) Magnesium – 100 mg (from Magnesium oxide 175.66 mg) Manganese – 3 mg (from Manganese Sulfate Monohydrate 9.22 mg) Iodine – 100 mcg (from Potassium Iodide 1.31 mg) Copper – 2 mg (from Copper Gluconate 14.4 mg) Iron – 20 mg (from Ferrous Fumarate 60.88 mg) Tin – 15 mcg (from Stannous Chloride 1.5 mg) Chromium – 125 mcg (from Chromium Chloride 12.5 mg) Selenium – 25 mcg (from Sodium Selenate 2.5 mg) Boron – 200 mcg (from Boron Amino Acid Chelate 4 mg) Molybdenum – 80 mcg (from Molybdenum Citrate 8 mg) Nickel – 10 mcg (from Nickel Sulfate 1 mg) Vanadium – 10 mcg (from Vanadium Citrate 1 mg) Silicon – 2.5 mg (from Silicon Dioxide 5.4 mg) Lutein – 300 mcg Lycopene – 300 mcg