Is Picky Eating Impacting Your Child’s Growth? Signs and Symptoms Every Parent Should Know
Professionally reviewed by Dietitian Chen Zi Xin Picky eating is common among young children, but when does it start affecting growth? Many Malaysian parents worry when their child refuses vegetables, only eats “favourite foods”, or takes ages to finish a meal. Here’s how to tell if picky eating is becoming a real concern. Common Signs Your Child May Have Picky Eating Behaviour […]
Not Just for Picky Eaters: The Wider Benefits of Lysine and Omega-3 for All Ages
Professionally reviewed by Pharmacist Lee Kern Yeung While picky eating often draws attention, lysine and omega-3 are essential for every child’s growth and development, not just those with selective eating habits. These nutrients support muscle and bone development, brain function, and overall health, helping children thrive at every stage of childhood. Why All Children Need Lysine Lysine is […]
Understanding GERD: Triggers, Relief, and Why Protecting the Esophagus Matters
This health article has been professionally reviewed by RPh Marcus Ang, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).
The Science Behind Appetite and Behaviour: How Lysine and Omega-3 Work Together
Professionally reviewed by Pharmacist Lee Kern Yeung Many parents know the struggle of getting a picky eater to take “just one more bite.” But behind every mealtime battle lies something deeper happening in the body. Two key nutrients—lysine and omega-3—quietly influence your child’s appetite, mood, and eating behaviour. Understanding how they work together gives parents a clearer picture […]
Stress-Induced GERD: How Anxiety and Stress Worsen Reflux
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Gastroesophageal reflux disease (GERD), also commonly known as acid reflux, occurs when stomach acid flows back into the esophagus, causing heartburn, chest discomfort, and sometimes regurgitation. While stress does not directly cause GERD, it is well documented […]
Nutrients and Ways That Protect and Repair the Stomach and Esophagus from GERD
This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). Gastroesophageal reflux disease (GERD) is a common digestive disorder that causes heartburn, regurgitation, and throat irritation. If left unmanaged, it can damage the esophageal lining and lead to serious complications such as inflammation of the esophagus, narrowing of […]
How GERD and Acid Reflux Affect Sleep Quality
This health article has been professionally reviewed by RPh Marcus Ang, a registered pharmacist of Malaysian Pharmacists’ Society (MPS) Gastroesophageal reflux disease (GERD) and frequent acid reflux do more than cause heartburn. They can significantly interfere with sleep, leading to nighttime waking, coughing, and chest discomfort. Studies show that people with GERD are more likely […]
