Reviewed by Dietitian Wennie Sin What is Psychobiotic? For years, many of us have considered probiotics solely for digestion. However, in recent years, exciting new research has revealed that the trillions of bacteria living in
H. pylori, is a primary cause of gastritis and peptic ulcer disease worldwide based on CDC Yellow Book 2024 [1]. While conventional treatments often involve antibiotics, there are natural approaches
Reviewed by Dietitian Wennie Sin Does Probiotics Really Help with Anxiety and Depression? For millions of working adults or students, living with anxiety or a low mood is a daily struggle. While psychological and
This health article has been professionally reviewed by RPh Marcus Ang, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Staring at a screen for hours can often lead to
