About one third of Malaysians regularly take vitamin/ mineral and food supplements1 (including those without prescription from a healthcare provider) to improve general wellbeing and attain a more complete and balanced
In a world that often prizes dominant, visible authority, this quieter approach (quiet strength) is sometimes mistaken for weakness.
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Protein supplements are becoming more popular these days, but for
Professionally reviewed by Pharmacist Lee Kern Yeung Many parents know the struggle of getting a picky eater to take “just one more bite.” But behind every mealtime battle lies something deeper happening in
