Probiotics versus H Pylori: How Beneficial Bacteria Can Support Your Gut Health

This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS). As the quest for effective H. pylori treatments evolves, probiotics are emerging as a promising adjunctive therapy. Traditionally managed with antibiotics, H. pylori infections are now being complemented by probiotics, which may enhance treatment […]
Having Gastritis Symptoms? Beware of H. Pylori Bacterial Infection

This health article has been professionally reviewed by RPh Chong Kai Qian, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Gastritis, an inflammation of the stomach lining, could be caused by various factors such as: Bacterial infection (E.g: Helicobacter Pylori bacteria) Regular use of painkillers Aging Excessive alcohol intake Chronic stress Other diseases and […]
Suffering from Dry Eyes? Learn How to Soothe Your Symptoms

This health article has been professionally reviewed by RPh Marcus Ang, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Staring at a screen for hours can often lead to an uncomfortable dryness in the eyes, a common issue in today’s digital age. Persistent dryness, irritation and discomfort can be worrisome. How can you tell […]
Natural Approaches in Preventing H.Pylori Infection

H. pylori, is a primary cause of gastritis and peptic ulcer disease worldwide based on CDC Yellow Book 2024 [1]. While conventional treatments often involve antibiotics, there are natural approaches that can support prevention and recovery. Dietary Adjustment and Natural Remedies Limit Processed Foods: Opt for whole, unprocessed foods like fruits, vegetables, lean proteins, […]
Is Your Picky Eater at Risk of Underweight or Malnutrition

This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA). As a parent, you’ve likely faced the challenge of a child who turns their nose up at anything that isn’t pasta, fries, or some other “kid-approved” food. Picky eating is common, especially during the toddler and […]
The War on Sugar: A Pharmacist’s Take on Tackling Malaysia’s Silent Health Crisis

As a pharmacist who has witnessed the devastating impact of sugar-related diseases firsthand, I can tell you that we Malaysians love our sugar – it’s deeply embedded in our culture, from the beloved teh tarik at mamak stores to traditional kuih-muih. For many, sugar consumption has evolved beyond occasional treats into a daily habit, accumulating […]