This webpage offers medical insights for professional interpretation, not as a purchasing guide or medical advice replacement.

Is Your Picky Eater Getting Enough Protein? Here’s How to Tell (and What to Do!)

This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA).   We’ve all been there: the dinner table battleground, where a tiny human wields a fork like a weapon against anything remotely green or unfamiliar. Picky eating is a common phase in childhood, but for parents, […]

Is My Child Too Short for Their Age? What You Can Do

This health article has been professionally reviewed by Dt Chen Zi Xin, a registered dietitian of the Malaysian Dietitians’ Association (MDA). As parents, it’s natural to be concerned about your child’s growth and development. When your child seems shorter than their peers, you might wonder if there’s cause for concern. Are they truly too short […]

How does Tiger Milk Mushroom Help to Protect Respiratory and Lung Health?

This health article has been professionally reviewed by Dt Chen Zi Xin, a registered dietitian of Malaysian Dietitians’ Association (MDA).  Respiratory health concerns are a significant issue in Malaysia, exacerbated by factors such as air pollution, haze, and the lingering effects of COVID-19. According to the Department of Environment Malaysia, air pollution levels in urban […]

Choosing Skincare Products for Your Children

This health article has been professionally reviewed by RPh Lee Kern Yeung, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).  Children have thinner epidermis and more permeable barriers compared to adults, making them more susceptible to irritation and allergic reactions [1]. Additionally, children tend to be more susceptible to certain chemical sensitivities and adverse effects. […]

Natural Relief, Diet and Lifestyle Management for IBS

This article has been professionally reviewed by RPh Lee Kern Yeung, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).  Have you ever experienced digestive issues such as abdominal pain, bloating, and irregular bowel movements, often accompanied by discomfort and embarrassment? If so, you might be familiar with the frustrating symptoms of irritable bowel syndrome (IBS). […]

Probiotics versus H Pylori: How Beneficial Bacteria Can Support Your Gut Health

This health article has been professionally reviewed by RPh Hiew Kai Ming, a registered pharmacist of Malaysian Pharmacists’ Society (MPS).   As the quest for effective H. pylori treatments evolves, probiotics are emerging as a promising adjunctive therapy. Traditionally managed with antibiotics, H. pylori infections are now being complemented by probiotics, which may enhance treatment […]