As a pharmacist who has witnessed the devastating impact of sugar-related diseases firsthand, I can tell you that we Malaysians love our sugar – it’s deeply embedded in our culture, from the beloved teh tarik at mamak stores to traditional kuih-muih. For many, sugar consumption has evolved beyond occasional treats into a daily habit, accumulating […]
This article has been professionally reviewed by Dt Wen Ni Sin, a registered dietitian of Malaysian Dietitians Association (MDA). As a parent, you’ve likely faced the challenge of a child who turns their nose up at anything that isn’t pasta, fries, or some other “kid-approved” food. Picky eating is common, especially during the toddler and preschool […]
This health article has been professionally reviewed by Dt Fiona Lai, a registered dietitian of the Malaysian Dietitians’ Association (MDA). Mealtimes with a picky eater can feel like a warzone. The battlefield: the dinner table. The weapons: mashed broccoli and untouched scrambled eggs. While the frustration is real, there may be a hidden culprit behind […]
H. pylori, is a primary cause of gastritis and peptic ulcer disease worldwide based on CDC Yellow Book 2024 [1]. While conventional treatments often involve antibiotics, there are natural approaches that can support prevention and recovery.Dietary Adjustment and Natural Remedies Limit Processed Foods: Opt for whole, unprocessed foods like fruits, vegetables, lean proteins, and whole […]
Stock photos by VecteezyThis health article has been professionally reviewed by RPh Marcus Ang, a registered pharmacist of the Malaysian Pharmacists’ Society (MPS). Staring at a screen for hours can often lead to an uncomfortable dryness in the eyes, a common issue in today’s digital age. Persistent dryness, irritation and discomfort can be worrisome. How can […]
Yet, despite their undeniable contribution, pharmacists in Malaysia and the broader region often face limited recognition. Stereotypes paint them as mere shopkeepers or dispensers, a perception that does a disservice to their expertise and dedication. We walk past them every day, these white-coated figures diligently sorting medication behind pharmacy counters. But the role of pharmacists […]
When it comes to healthcare professionals in Malaysia and the broader region, dietitians have often been overlooked. However, with growing awareness of how profound the impact food and nutrition have on our health and well-being, their importance is now more evident than ever. Our healthcare system is battling a complex challenge: a rise in chronic […]
As we celebrate upcoming Malaysia’s Independence Day (Merdeka) and Malaysia Day, it’s the perfect time to reflect on the ways we can support our nation. One impactful way is by choosing to support homegrown Malaysian brands when it comes to health supplements and products. While international brands may have their appeal, there are compelling reasons […]
